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If you have a meditation practice, you may already be familiar with the idea of using mantras to change your mindset. A mantra is a positive affirmation that you will use every day to change your subconscious negative thoughts, which linger in the background without you even noticing, to conscious positive thoughts.
The negative subconscious thoughts you have around exercise are much more powerful than you think. Your brain will do whatever it takes to produce the actions to meet them.
This is why simply creating powerful, positive thoughts can get you to your fitness goals quicker.
And we’re making it easy for you with our well designed and automated powerful massage equipments that will start to create big shifts in your mindset and get you back on track with healthy mind and body.